Soberlittlemotherred
SOBER PROGRAMMES
My personal journey is what I teach.
4 years ago I was on the drinking wheel,
Incredible lost and incredibly sad. I felt that I was stuck and that I was going no where. One day I decided that I wanted a better life. That's when I went out and got one. To this day I haven't drank a drop of alcohol. I haven't wanted too. Life is so incredibly better since going sober. Its actually quite mind blowing in this beautiful life what you can achieve
Do you question your drinking?
Do you find yourself in bad sitituations. Mentally and pyshically.
A you stiving for a better life?
Have you had enough of the hamster wheel of drinking.
I have been all
To sign up to a course or would like some more details please fill in the contact me form with course info or sign up you are interested in. Course spaces are limited. So please don't procastanate to long!
ONE MONTH BREAK FROM ALCOHOL
30 day break from alcohol.
There will be daily support in your inbox.
You will have a work sheets to work through.
There are 4 group coaching sessions one each week.
Get a grip on the basics to build your sobriety.
For anyone sober curious or newly sober THIS IS FOR YOU.
ONE YEAR SOBER WITH CHALLANGE.
Weekly sober support.
COMING SOON
MENS ONLY SOBER WORLD
COMING SOON
9 WEEKS TO HAPPINESS
Each week for 9 weeks a group coaching circle session one hour long.
Three months of changing your self belief system.
Foundations for sobriety.
Creating power.
All round sobriety health.
There is 1 1:1 one hour session included
Weekly topics
1. Identifying triggers and substance use.
2. Gratitude for living sober.
3. Impact of sobriety.
4. Well being.
5. Health is wealth.
6. What alcohol is not.
7. Full for the future, commitments.
8. The joy of sober.
9. Reflections on our learnings.
You will be given all the knowledge around sobriety
SOBER ONLINE EVENT
2 hours of sobriety talk and event
Wellbeing.
Sober life.
Sugar cravings.
Sobriety journal power.
Over two hours I will talk openly about sobriety.
We will have a thoughts on alcohol segment.
How to beat the wine witch!
Well being and nurition.
I will take you threw mindfulness and leave you filled with hope for sobriety.
£24.99
I AM A MAN I WANT LOVE TOO
COMING SOON